Posture Medic™ is specifically designed to help you overcome your poor posture habits and retrain your body to stand up straight with our easy Stretch – Strengthen – Stabilize program.
Using the Posture Medic for our short and simple 10 minute stretch and strengthen program improves your range of motion and upper body strength. This lets you straighten up and stand tall naturally.
Then, by wearing the Posture Medic as a dynamic brace, you retrain your body to maintain the ideal position:
– head up
– straighter neck & back
– an open chest
– shoulders back & down
Your body is in alignment and in balance when you practice good posture. An ideal posture is a finely-tuned combination of all of the upper body muscles and spine working together.
Wearing a Posture Medic exerts a force on your upper body that makes you aware of how you stand, sit and move. As awareness is the first step to making improvements, the Posture Medic makes it easy to pay attention to the patterns in how you move in everyday situations such as working at a computer and driving a vehicle, etc.
The Posture Medic will become an excellent reminder tool while you are wearing it. It will help you train your body to maintain a better posture without thinking about it. You’ll feel the difference in just one use.
How to use Posture Medic
Follow this link to learn the easy steps on how to wear and how to remove the Posture Medic.
Please click here for a PDF version of the Instruction Manual.
How to choose which Posture Medic is right for you
Select the correct size based on your height and weight.