Physiotherapy

At Wellbeing Physiotherapy we work with you and assist you to resolve

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• Neck and back pain

• Shoulder pain

• Knee pain

• Jaw pain (TMJ)

• Sports injuries

• Tennis elbow

• Sprained ankles

• Weight and lifestyle modification

• General health and wellbeing

• Stress and anxiety

• Postural problems

• Pelvic floor / bladder dysfunctions

• Arthritic pain

• Headaches

• Vertigo (dizzines)

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Just talk to one of our physiotherapists and we will discuss and work with you to achieve your goals.

We provide services to assist you with recovery from injuries, and empower you to better deal with your symptoms and concerns.

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The services include but not limited to the following:

• Spinal mobilisation, manipulation

• Post-op rehabilitation

• Dry needling

• Massage

• Sports / kinesio taping

• Manual handling (task) advice / training

• Breathing control & relaxation exercises

• Body awareness exercises

• Ergonomic assessment & advice

• Pulmonary rehabilitation programs

• Balance assessment and training

• Individually tailored home exercise program (HEP)

• General stretching, strengthening & conditioning exercises.

• Postural assessment and advice

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