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Things To Do At Home

Updated: Jun 13, 2021

Staying at Home | Wellbeing Physiotherapy Leederville

During this time when many of us have to stay at home, it can get quite boring and our days may feel repetitive and dull. But we should make the most out of this opportunity and use this time wisely to do things we haven't been able to do before! We should also do things that will keep our minds and body active even when we are staying at home.

Here are some productive and enriching things that you can do at home to make the most of your time!

Tidy or redo your room

Tidying up your Things | Wellbeing Physiotherapy Leederville

This can involve cleaning your room, tidying up your things and clearing your wardrobe. When you clean your room, it can give you really satisfying results and you will definitely feel much better with a clean room! This is also a good chance to rediscover things you may have forgotten about, or to find things you have lost. You can also sort through your wardrobe to see what clothes you no longer need or want, so you can free up some space! You can also decorate your room with things such as posters, drawings or photos. If you're up for a bigger change, move your furniture around and buy new furniture to make your room feel like a whole new place!

Read a book

Mental Health | Wellbeing Physiotherapy Leederville

This one sounds like a normal task, but how long has it been since you really sat down with a good book and immersed yourself into it? Due to our busy lives, it's hard to commit to a book that takes time to read, so now is your chance to read something you've always wanted to read! Regardless of what type of book, you will definitely be able to take away something from it.

Put your brain to use by doing fun and challenging activities

Crosswords, sudoku or jigsaw puzzles! Doing a jigsaw puzzle can also be a family activity and it is a good way to spend time with your family to work together and achieve something!

Learn new recipes and cook foods

Mental Health | Wellbeing Physiotherapy Leederville

Now is the perfect opportunity to make some recipes you've wanted to try before! Baking is also a fun and rewarding activity, it can also be quite easy if you use cake and dessert mixes. But if you are up for a challenge, or enjoy baking, you can bake from scratch!


We often make excuses for not exercising because we are too busy, but now that we have more time at home, we should definitely use this opportunity to exercise more. Exercising at home can be fun and is also convenient. It will help you keep in shape and stay active even at home. If you enjoy running, you can also go outdoors for a jog and get some fresh air while you're at it!

Exercise and Be Active | Wellbeing Physiotherapy Leederville

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