All About Wellbeing

1. I have noticed some leaking after childbirth, is this normal? Leaking of urine or developing incontinence is a common problem...

Football (soccer) season is on the full swing and I have seen a few players with some injuries recently. No one likes to get injured...

1.   Causes of Neck Pain In my clinical experience I find people suffer from neck pain and headache because of their posture, lifestyle,...

This is a question I have been asked frequently. Acupuncture  is the application of a thin needle into the skin and is one of the many...

Life is full of excitement and possibilities. There are so many things that make us laugh and treasure. However, sometimes stress in...

I have been working with many clients who complain about headache. Some of them have been living on pain-killers in order to cope with...

We know exercise is good for us. However, how much and what type of exercise is good? Generally, there are two types of exercise: -...

We all know that our body affects our mind (emotions) and our mind affects how we operate our body. When we have an upset stomach, we...